This is best when made right after you have a fresh cup of coffee in your hands. Trust me. Gather:
3 Cups Bisquick Mix
1 1/2 c. 1% Milk (I'm sure any kind will do, that's just what I use)
3 Eggs
2 Tbs Packed (like use your muscles and then still let some overflow) Brown Sugar
1 1/2 Tsp. Baking Powder (NOT the orange box, I've learned my lesson in telling the difference)
2 Tbs. Lemon Juice
2 Tsp. Vanilla Extract
4 heaping Tbs. Vanilla Protein Mix (they whey protein stuff, you can find big bags at Costco for cheap)
3 Tbs. Flax Seed (again, Costco, big bag, good for you, get it, love it)
Preheat skillet or griddle to low/med heat (if you have an electric stove I put mine at number 3).
In a big bowl, mix all ingredients really well. (or if your really lazy and half asleep like i am in the morning, a blander works wonders for this purpose, and bonus, it already has a pour spout!)
Pour 4" diameter circles and cook until edges are dry, flip and cook until golden.
*Tip, try to only flip pancakes ONCE! it really changes the consistency and taste if your flipping it again and again. wait till its good on one side, flip and put it on a plate.
Oh and another thing. ALWAYS use real maple syrup. The other crap is well, crap. Once you try real maple syrup you will never go back to Mrs Butterworths. even my kids refuse anything else now.
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